My program is designed for women who have a difficult time committing to fitness and nutrition. With 10 years of experience, I have created a formula that has an incredible success rate. I offer a proven program that has helped thousands of women. Whether you are new to fitness or have many workouts under your belt, my HOWfit program will help you get into a routine fast. My easy to follow recipes and nutritional guide is your answer to kicking cravings and habits FAST. Getting started is SO simple!