My Online Program HOWFIT is the perfect option for those who can not reach me. Whether you live far or are near with a hectic schedule, HOWFIT is like having me with you at all times!


HOWFIT Includes:

• 36 Workouts

• Ab Routines

• “Real Food Real People” Recipes

• Nutrition Guide

• Upper body resistance band & door anchor

• 3 Lower body resistance bands

• HOWFIT band carrying case


Once you have purchased HOWFIT, your next step will be to create a login on the website HOWFIT is hosted on. This information will be sent to you after purchase.


C$199.00 Regular Price
C$149.00Sale Price
  • Terms & Conditions


    The purchase of all digital products, ebooks, pdf downloads and online content is subject to the following terms and conditions. All customers are advised to review these terms and conditions carefully before making any purchase.

    • All digital products, ebooks, pdfdownloads, resource material, videos and online content are subject to copyright protection. Each digital product, ebook, pdf download and online content sold is licensed to a single user only. Customers are not allowed to copy, distribute, share and/or transfer the product/s (and/or their associated username/passwords) they purchased to any third party or person.
    • All transactions for purchase of intangible products, ebooks, pdf downloads, resource material, videos and online content are made through payment gateways such as PayPal that use SSL encryption. These payment gateways are safe and secure for using all types of credit cards and debit cards in different countries and your details are not stored during this process.
    • In case you are not redirected back to our website after purchase or you do not receive an email from us with a link to the product of your purchase, you can immediately contact us with your transaction details, including the email ID through which the payment was made. We will revert back to you with your product details and download link as soon as possible.
    • All purchases made on are non-refundable or exchangeable. Since the products made available here are intangible, we cannot accept any request for refunds. In the case where a purchase error is made please contact us via to discuss a resolution.
    • By placing an order with Healthy Obsession Wellness Inc., you warrant that you are at least 18 years old (or have parents' permission to buy from us) and accept these terms & conditions, which shall apply to all orders placed or to be placed at for the sale and supply of any products. None of these terms & conditions affects your statutory rights. No other terms or changes to the terms & conditions shall be binding unless agreed in writing signed by us.


    Dietary Requirements

    The Nutrition Guide and Real Food Real People Recipes are not formulated to suit any nutrient deficiencies, allergies or any other food related health problems. Please contact us prior to purchasing if you are unsure whether this product is suitable for your dietary needs.

    The Nutrition Guide and Real Food Real People recipes are not formulated to suit the nutritional needs of pregnant or breastfeeding women. If required, we recommend visiting an Accredited Practicing Dietitian to help tailor a program specific to you and your baby’s needs. If you are no longer breastfeeding, please seek approval from your doctor before commencing the Nutrition Guide, Real Food Real People recipes and HOWFIT.


    As all of our products are digital they are deemed "used" after download or opening. This unfortunately means we have a strictly no refund policy in regards to dissatisfaction with product. Please contact to see how we can remedy any problems you may have with this.


    By using this site, you represent that you are at least the age of majority in your state or province of residence, or that you are the age of majority in your state or province of residence and you have given us your consent to allow any of your minor dependents to use this site.



    Healthy Obsession Wellness Inc. reserves the right to modify or change product specifications as required in order to improve our product range and availability. This will only be done when we consider the alternate product to be of equal or better quality. We recommend that you immediately inspect any product upon delivery to you to ensure that you are completely satisfied with the product, including that the product is of acceptable quality and matches the description of the product.
    Satisfaction Guaranteed All products come with a 90-day warranty against breakage or manufacturing defect and a 30-day unconditional guarantee.

    Requests for replacements of products must take place within 90 days from the original shipment date in order to receive a replacement. All products being returned must be returned in the condition received by you with all original packaging, accessories.

    Returns received more than one year after date of shipment will not be accepted and will be returned to sender.

    Faulty Product
    If you receive a product, which is faulty at time of delivery or faults within 90 days, other than by reason of fair wear and tear or misuse by you, please contact Healthy Obsession Wellness Inc. directly to arrange the return of the original item and a replacement product to be provided (subject to availability). All returns must be authorized by Healthy Obsession Wellness Inc. Return costs of faulty products to be assessed will be at the expense of Healthy Obsession Wellness Inc. Faulty products must be returned in the condition received by you with all original packaging, accessories and/or manuals.

    Incorrectly Described Product
    Healthy Obsession Wellness Inc. tries its best to present the products accurately. Healthy Obsession Wellness Inc. makes no warranty or representation that the information provided by our suppliers in relation to the product description is accurate, reliable and complete.

    Change of Mind – Refunds/Exchanges
    Please choose carefully. We do not provide refunds or exchanges if you have changed your mind or made a wrong selection by mistake. We recommend you carefully preview any orders before adding them to your shopping cart and proceeding with your order. Should you have any questions regarding a particular product, please visit our help site.


    Customers located international may be required to pay sales tax, duty and/or custom charges.

    All Taxes and customs charges are the responsibility of the customer and are not included in the cost of the order or shipping charge. Taxes and customs charges differ deepening on the state of the shipping address. We suggest contacting your local customs office if you are unsure of the applicable taxes and customs fees that are relevant to you. Healthy Obsession Wellness Inc. is not responsible for any additional taxes and customs charges that are requested during the shipment of your order.